06 Aug SHRED IT: HIIT CLASSES ASHMORE
RAW IRON are super excited to launch our new “SHRED IT” classes. These sessions run for 45 miniutes and are conditioning only – no weights. If you're looking to improve your cardio, lose weight or just need a 45 minute HIIT quick fix then our SHRED IT classes are perfect for you!
SHRED IT HIIT classes run every Tuesday and Friday at 5:45pm.