11 Sep SHRED IT HIIT CLASS ASHMORE
Looking to lose fat, improve athletic performance or cardiovascular fitness?
RAW IRON's SHRED IT HIIT Class is your answer.
Every Tuesday and Friday at 5:45pm this 45 minute blast focuses on high intensity interval training using low skill movements to jack up your heart rate. Appropriate for all levels and abilities – it's all about doing the work.
Come and join us for a session – just complete the online enquiry form and tell us a little bit about you.
LET'S GET SHREDDED.