25 Sep Olympic Weightlifting Ashmore: New Coach Chris Lai
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From next Wednesday RAW IRON has a new addition to the coaching team: Christopher Lai be coaching the RAW IRON Barbell Class every Wednesday night from 5:30pm – 7pm.
Chris is an accredited Level 1 Olympic Weightlifting coach and is also the current State champion and National youth champion in the Under 77kg category. Chris currently holds the record for the heaviest clean and jerk done by an under 77kg male youth lifter in Australian History with a 123kg lift. Safe to say you are in good hands!
If you have been considering improving your strength and lifting technique then the Barbell Club might just be for you. For only $2.50pw you will receive weekly programming and now specialised coaching to help you reach your strength goals.