09 Aug HIIT 45MIN SHRED IT CLASS
Last week we kicked off our SHRED IT 45minute Cardio classes – these were a HUGE success. If you are looking for a class which focuses on High Intensity Interval Training (HIIT) or is Conditioning only – then this is your perfect match! SHRED IT runs every Tuesday and Friday at 5:45pm. Free for members, not a member but interested in giving this class a try? Just complete our online enquiry form with a little bit of information about YOU!