19 Jun Gold Coast Functional Training
RAW Iron gym in Ashmore specialises in functional training for all ages and abilities through our group classes, womens classes, barbell club, open gym time and tailored programming.
If you have lost interest in your gym routine or get easily bored with your current workouts, want to get in shape but don’t know how to begin or think you don’t have time to exercise… then RAW IRON is for you.
If you are looking to get faster or stronger for your sport, require advanced strength and conditioning programming for competition, specific goal orientated programming (netball, soccer, rugby, Spartan races etc, or need to work on your tailored programming at a facility.. then RAW IRON is for you. We have over 50+ hours of open gym time available weekly.
If you want to compete in Olympic weightlifting or improve your strength and power then RAW IRON BARBELL is for you.
If you want the option of a women's only class or creche option… then RAW IRON is for you.
If you want your kids to learn basic physical fitness skills in a fun and friendly environment… then RAW IRON KIDS is for you.
We are revolutionising functional fitness training and programs on the Gold Coast, come and see why at our Ashmore faciity.