11 Jun Gymnastics and Olympic Lifting Workshops Gold Coast
Posted at 00:00h
RAW IRON are excited to host A 3 PART GYMNASTICS, OLYMPIC LIFTING WORKSHOP BY BRENDAN CLARKE!
Brendan is a 4 x CrossFit Regional's athlete, physiotherapist, CrossFit lvl 1 Trainer and Strongman coach. If your looking to get better from one of the most natural movers in the game now is your chance
Over the 3 sessions you will learn efficiencies in the Snatch, Clean & Jerk, Deadlift, Toes to bar & Handstand Push Ups . You will be taken through technique and be guaranteed to improve your skills. There is also a workout included at the end of each class.
EACH session is a 2 hour workshop suitable for ALL levels.
WHEN: July 4th, 18th July & 1st Aug. Package price includes all 3 sessions
PRICE: Early Bird Special! Register before the 21st of June 2015 and receive a discount. Only $79 total for all 3 courses
Normal rate: $90
REGISTER: by completing our online contact form, sending your name and email address and a ticket link will be emailed to you
HURRY – LIMITED SPOTS AVAILABLE