Ever wanted to try CrossFit in a fun, safe, and friendly environment? Try a FREE Intro Class at CrossFit RI located in Ashmore. Call 04315...
RAW IRON is offering a FREE training week at our functional training gym in Ashmore - come and try our CrossFit, SHRED or Barbell classes...
We are EXTREMELY proud of the efforts of our RAW IRON athletes at the Torian Pro over the weekend. Coach Shearer finished in 19th place in...
Check out the RAW IRON Timetable - we offer Open gym time, CrossFit classes, SHRED HIIT Classes, Barbell classes, Competition training, Fundamentals/Beginners Courses, Intro Sessions...
WIN ME! ATTENTION RAW IRON MEMBERS: In 6 weeks time we will be giving away a brand new pair of Nike Romaleos -valued at $200!...
During the month of October here at RAW IRON we are increasing our focus on otpimising our health and well being in all areas of...
Congratulations to all our athletes competing at WODStock competition series over the weekend - our RXD team place fifth and our Scaled team placed first!...
CrossFit RI / Raw Iron needs your Support...
RAW IRON SUPPORTER T-Shirts & Muscle shirts are now available for Pre-Order. Colours are Black and Silver.ALL proceeds go towards helping our All Stars Athletes...
Make sure you head down to RAW IRON Ashmore this morning for our workout with a Live DJ - the session runs from 7-8am, all...